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Step It Up Video

Boot Camp Fitness Instructors

Fitness Boot Camp Nutrition

Step It Up to a New Level of Fitness!
Step It Up is an Atlanta Bootcamp Program designed for individuals who want a healthier, more energetic and enjoyable lifestyle. Taught by certified instructors, Step It Up combines nutrition, motivation, and a variety of exercises such as calisthenics, agility drills, running, and total body workouts in a high-energy environment.

RESULTS!
To date, I have lost 45 pounds, can run 6-7 miles on the weekends . . . went from a size 12 to a 4/6 . . .More

⇒ WHAT ARE CAMPERS ARE SAYING...

"I just wanted to say thanks to SIU for helping me reach my goal of running the 2010 Peachtree."

" ...after 9 months of Step It Up, I have lost 60 lbs.  I have run a 5K.  My cholesterol and blood sugar are back in the normal range. "

"I don't know how much weight I have lost, but my jeans are 3 sizes smaller..."

More Testimonials

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